🎬 No Poster Available
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994 51 min
NR English
Overview
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Documentary
Top Cast
Comments 0
Please log in to leave a comment.
Release Schedule
Theatrical Jan 1, 1994
Digital —
Physical —
No comments yet. Be the first to share your thoughts!