Core De Force - MMA Kick Butt
2016 37 min
NR English
Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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Release Schedule
Theatrical Nov 1, 2016
Digital —
Physical Nov 1, 2016
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